Strength and Conditioning Studio

As from the 4th of July 2016, as a Member you will have MORE gym space!

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From 10am daily we will be opening the STRENGTH AND CONDITIONING STUDIO. We’re so excited to open the doors to this room – we often see people having a look through the window on the door wondering what this space is and now you can take advantage of this fantastic studio!

With equipment including:

  • Squat racks;
  • Leg press;
  • Free weights and bards;
  • Bench press;
  • Lat pull down;
  • Cable machines;
  • Medicine balls.


 OPEN FROM 10am daily.

Conditions of entry:

  • Equipment from the Strength and Conditioning Studio is not be removed from the Strength and Conditioning Studio.
  • Do not bring equipment from the main gym area into the Strength and Conditioning Studio.
  • Put back equipment from where you found it.