Group fitness timetable

Cycle 880x495

Not sure which class is right for you? Check out our class descriptions

How can I find out if my class has been cancelled?

Download the SAALC app to receive group fitness notifications regarding temporary class cancellations. Please note that temporary class changes may not be displayed on the online group fitness timetable.

Notices

Sh’Bam is BACK Saturday 1st June at 10:30am with the Sh’Bam Launch! Be the first to try the NEW MUSIC and NEW MOVES here at the Centre with our NEW INSTRUCTOR Leah. Wear your brightest colours and you could win a prize.

Group Fitness Timetable

SA Aquatic & Leisure Centre Print Timetable
Monday 27 May 2019
Mon 27th May 2019
06:00 AM Aqua (S) (Shallow Pool) - Clive 60
06:00 AM Bodyweight Conditioning (Group Fitness Room) - Tyarna 60
06:00 AM Schwinn (Cycle Studio) - Ann 60
07:00 AM Sun Salutation (Wellness Room) - Louise 60
07:30 AM Mature Movers (Group Fitness Room) - Mazz 60 Suitable For Seniors
08:00 AM Aqua HIIT (Shallow Pool) - Ann 60
08:00 AM Aqua (Deep Pool) - Clive 60
09:00 AM HIIT (The Zone) - Martin 30
09:15 AM RPM (Cycle Studio) - Mazz 60
09:15 AM Aqua (Shallow Pool) - Clive 60
09:15 AM BodyAttack (Group Fitness Room) - Ali 60
09:15 AM Butts, Thighs and Tummies (Wellness Room) - Melissa 30
09:30 AM HIIT (The Zone) - Martin 30
09:45 AM Strength & Tone Express (Wellness Room) - Melissa 30
10:15 AM Low Impact Pilates (Wellness Room) - Paige 60 Suitable For Pre/Post Natal
10:30 AM Low Impact Aqua (Shallow Pool) - Clive 60 Suitable For Seniors
10:30 AM BodyPump (Group Fitness Room) - Ali 60
05:00 PM Kettlebell Fundamentals (The Zone) - Martin 30
05:30 PM Kettlebell Fundamentals (The Zone) - Martin 30
05:30 PM Boxing (Group Fitness Room) - Pete 60
05:45 PM Mature Movers (Concourse) - Mazz 45 Suitable For Seniors
06:00 PM Pilates (Wellness Room) - Kerry 60
06:00 PM RPM (Cycle Studio) - Lisa 75
06:30 PM BodyPump (Group Fitness Room) - Donna 60
07:00 PM Tai Chi (Wellness Room) - Fang 60 Suitable For Families Suitable For Seniors
07:30 PM BodyBalance (Group Fitness Room) - Chelcey 60
07:30 PM Aqua Zumba (Shallow Pool) - Belinda 45
07:30 PM Stroke Correction (Competition Pool) - Axel 60
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Mon 27th May 2019
06:00 AM Aqua (S) (Shallow Pool) - Clive 60
06:00 AM Bodyweight Conditioning (Group Fitness Room) - Tyarna 60
06:00 AM Schwinn (Cycle Studio) - Ann 60
07:00 AM Sun Salutation (Wellness Room) - Louise 60
07:30 AM Mature Movers (Group Fitness Room) - Mazz 60 Suitable For Seniors
08:00 AM Aqua HIIT (Shallow Pool) - Ann 60
08:00 AM Aqua (Deep Pool) - Clive 60
09:00 AM HIIT (The Zone) - Martin 30
09:15 AM RPM (Cycle Studio) - Mazz 60
09:15 AM Aqua (Shallow Pool) - Clive 60
09:15 AM BodyAttack (Group Fitness Room) - Ali 60
09:15 AM Butts, Thighs and Tummies (Wellness Room) - Melissa 30
09:30 AM HIIT (The Zone) - Martin 30
09:45 AM Strength & Tone Express (Wellness Room) - Melissa 30
10:15 AM Low Impact Pilates (Wellness Room) - Paige 60 Suitable For Pre/Post Natal
10:30 AM Low Impact Aqua (Shallow Pool) - Clive 60 Suitable For Seniors
10:30 AM BodyPump (Group Fitness Room) - Ali 60
05:00 PM Kettlebell Fundamentals (The Zone) - Martin 30
05:30 PM Kettlebell Fundamentals (The Zone) - Martin 30
05:30 PM Boxing (Group Fitness Room) - Pete 60
05:45 PM Mature Movers (Concourse) - Mazz 45 Suitable For Seniors
06:00 PM Pilates (Wellness Room) - Kerry 60
06:00 PM RPM (Cycle Studio) - Lisa 75
06:30 PM BodyPump (Group Fitness Room) - Donna 60
07:00 PM Tai Chi (Wellness Room) - Fang 60 Suitable For Families Suitable For Seniors
07:30 PM BodyBalance (Group Fitness Room) - Chelcey 60
07:30 PM Aqua Zumba (Shallow Pool) - Belinda 45
07:30 PM Stroke Correction (Competition Pool) - Axel 60

Contact Details

  • SA Aquatic & Leisure Centre
  • 443 Morphett Road
  • Oaklands Park SA 5046
  • T (08) 8198 0198
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors