Group fitness timetable

Cycle 880x495

WHAT'S HOT - FREE FOR MEMBERS:

Pilates Reformers

Mindfulness

HIIT Training

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 Not sure which class is right for you? Check out our class descriptions

How can I find out if my class has been cancelled?

Download the SAALC app to receive group fitness notifications regarding temporary class cancellations. Please note that temporary class changes may not be displayed on the online group fitness timetable.

Upcoming Temporary Changes

Labour Day Public Holiday Timetable Changes

Group Fitness Timetable

SA Aquatic & Leisure Centre Print Timetable
Tuesday 25 September 2018
Tue 25th September 2018
06:00 AM Pilates Reformers (Wellness Room) - Jess 45
06:00 AM Strength Technique & Cond… (Gym) - Martin 60
06:00 AM Aqua (Shallow Pool) - Clive 60
06:00 AM Abs & Booty Pilates (Group Fitness Room) - Paige 45
06:00 AM HIIT (The Zone) - Abbey 30
06:30 AM HIIT (The Zone) - Abbey 30
07:00 AM Pilates Reformers (Wellness Room) - Jess 45
08:00 AM Kick, Splash, Jab (Shallow Pool) - Ann 60
08:00 AM Dru Yoga Gentle (Wellness Room) - Dawn M 60 Suitable For Seniors
09:15 AM Aqua Tone (Shallow Pool) - Ann 60
09:15 AM IronSpin (Cycle Studio) - Kris 45
09:15 AM Strength & Tone (Group Fitness Room) - Sandra 60
09:15 AM Pilates (Wellness Room) - Paige 50
10:30 AM Schwinn (Cycle Studio) - Ann 60
10:30 AM BodyStep (Group Fitness Room) - Sandra 60
10:30 AM BodyBalance (Wellness Room) - Mazz 60
11:30 AM Low Intensity Pump (Group Fitness Room) - Mazz 45 Suitable For Seniors
05:00 PM Butts, Thighs & Tummies (Group Fitness Room) - Maddy 30
05:30 PM RPM (Cycle Studio) - Linda 60
05:30 PM Pilates Reformers (Wellness Room) - Simone 45
05:30 PM Kick, Splash, Jab (Shallow Pool) - Clive 60
05:30 PM BodyAttack Beginners (Group Fitness Room) - Jane 45
06:00 PM Aqua Conditioning (Deep Pool) - Maria 60
06:30 PM Pilates Reformers (Wellness Room) - Simone 45
06:30 PM Zumba (Group Fitness Room) - Belinda 60
07:00 PM Aqua (Shallow Pool) - Maria 60
07:30 PM Yoga (Group Fitness Room) - Kim 60
07:30 PM Pilates (Wellness Room) - Simone 60
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Tue 25th September 2018
06:00 AM Strength Technique & Cond… (Gym) - Martin 60
06:00 AM Pilates Reformers (Wellness Room) - Jess 45
06:00 AM Aqua (Shallow Pool) - Clive 60
06:00 AM Abs & Booty Pilates (Group Fitness Room) - Paige 45
06:00 AM HIIT (The Zone) - Abbey 30
06:30 AM HIIT (The Zone) - Abbey 30
07:00 AM Pilates Reformers (Wellness Room) - Jess 45
08:00 AM Kick, Splash, Jab (Shallow Pool) - Ann 60
08:00 AM Dru Yoga Gentle (Wellness Room) - Dawn M 60 Suitable For Seniors
09:15 AM Strength & Tone (Group Fitness Room) - Sandra 60
09:15 AM Aqua Tone (Shallow Pool) - Ann 60
09:15 AM IronSpin (Cycle Studio) - Kris 45
09:15 AM Pilates (Wellness Room) - Paige 50
10:30 AM BodyBalance (Wellness Room) - Mazz 60
10:30 AM BodyStep (Group Fitness Room) - Sandra 60
10:30 AM Schwinn (Cycle Studio) - Ann 60
11:30 AM Low Intensity Pump (Group Fitness Room) - Mazz 45 Suitable For Seniors
05:00 PM Butts, Thighs & Tummies (Group Fitness Room) - Maddy 30
05:30 PM Pilates Reformers (Wellness Room) - Simone 45
05:30 PM Kick, Splash, Jab (Shallow Pool) - Clive 60
05:30 PM BodyAttack Beginners (Group Fitness Room) - Jane 45
05:30 PM RPM (Cycle Studio) - Linda 60
06:00 PM Aqua Conditioning (Deep Pool) - Maria 60
06:30 PM Zumba (Group Fitness Room) - Belinda 60
06:30 PM Pilates Reformers (Wellness Room) - Simone 45
07:00 PM Aqua (Shallow Pool) - Maria 60
07:30 PM Yoga (Group Fitness Room) - Kim 60
07:30 PM Pilates (Wellness Room) - Simone 60

Contact Details

  • SA Aquatic & Leisure Centre
  • 443 Morphett Road
  • Oaklands Park SA 5046
  • T (08) 8198 0198
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors