The Road to Resilience with Katrina Webb

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Understand the importance of purpose and values. Neutralize unhelpful thinking. Develop mindfulness. Gain insights into the nature of resilience. 

In this presentation, you will be provided with tools to identify your purpose and understand the values that drive
behaviour. Once we can understand what motivates us, we are also able to change our actions and behaviours so that we
can deal with challenging times with grace and ease.

Date: Wednesday 27th September 2017

Time: 7.30am - 8.30am

Location: SA Aquatic & Leisure Centre Function/Wellness Room (L3)
443 Morphett Road, Oaklands Park, SA 5046.

Cost: $15 (free for Members).

Light breakfast, tea and coffee provided.

Registrations essential by Monday, September 25th, 2017.

About Katrina

Katrina Webb is an Australian Gold Medal winning Paralympian sprinter. Through self-acceptance and determination she has been able to tackle life’s challenges head on. Today, Katrina’s running career is in the past, but her passion for helping others perform at their best continues to be her greatest inspiration.


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